WHEN IS MASTURBATION A PROBLEM
masturbation can be normal and healthy, however if done frequently it can be problematic has it might impact negatively other areas of an individual’s personal life.
Methuselah Omwagi 
Masturbation is a common practice among individuals, Right from teenage hood to adulthood. At least 60% of individuals practice masturbation, even though are shy to admit.
According to Doctors masturbation can be normal and healthy, however if done frequently it can be problematic has it might impact negatively other areas of an individual’s personal life. Therefore, it is important to know how to stop when it starts affecting your health life or your daily routines and also how to recognize when it maybe becoming a problem.
Masturbation may serve has an escape from relationship issues.Photo/courtesy
Frequent masturbation can cause skin irritation and swelling of the penis. When masturbation is too vigorous it might lead to chaffing of the skin layer which leads to irritation and swelling.
Aggressive masturbation can lead to decreased sexual sensitivity. Too tight a grip on the penis or excessive usage of vibrators for women can reduce their sexual sensitivity.
Masturbation can disrupt your normal daily routines. In some cases, masturbation addicts, may find themselves missing work, school or important events just to masturbate, others might sneak off every chance they get to masturbate.
Masturbation may serve has an escape from relationship issues or substitute for real life experiences for others.
For some people masturbation causes feelings of intense guilt, considering it conflicts with their religions, spiritual and cultural beliefs. Others feel shameful to admit practicing masturbation therefore keeping it a secret from their partners and close friends.
There are various ways to help an individual stop masturbating, they include; avoid watching pornography, spending more time with friends, finding a hobby and seeking professional help, however for those who suspect that they have sexual compulsion, it is advisable you seek professional advice.
